YELLOW |
Left FORWARD Stance Right FORWARD Stance Left HORSE Stance Right HOOK Stance Right FORWARD Stance Left FORWARD Stance Left BACK BOW & ARROW Left FORWARD Stance |
(9:00) |
w/ Right CORKSCREW Punch w/ Right BACKFIST Strike w/ Left KNIFEHAND Strike w/ Right FEMALE Punch w/ DOUBLE PUSH w/ Left INVERTED RIDGEHAND w/ Left KNIFEHAND Strike (UP) w/ Right LEOPARD Strike |
ORANGE |
Right TIGER Stance Left TIGER Stance Right BACK BOW & ARROW Right HOOK Stance Left CAT Stance Left FORWARD Stance |
(6:00) |
w/ Right LONG RANGE BACKFIST w/ Left LONG RANGE FEMALE Punch w/ Right LONG RANGE KNIFEHAND (Up) w/ Right CRANE'S BEAK Strike w/ Left SNAKE Strike w/ Right PALM Strike |
GREEN |
Left CAT Stance Right HOOK Stance Right FORWARD Stance Left BOW & ARROW Stance Left HOOK Stance Left FORWARD Stance |
(12:00) |
w/ Left TIGER'S CLAW w/ Right LEOPARD HOOK w/ Right EAGLE'S BEAK w/ Left TA'I CHI PALM w/ Left KNIFEHAND (Palm Up) w/ Right RIDGEHAND |
BLUE |
Left BACK Stance Left FORWARD Stance |
(12:00) |
w/ Left ELBOW BREAK w/ Right ELBOW STRIKE |
RED |
Left CAT Stance Right HOOK Stance Right HORSE Stance Left HOOK Stance Left FORWARD Stance |
(12:00) |
w/ Left CRANE'S WING TIP w/ Right MANTIS HOOK w/ Right MANTIS WRIST w/ Left MANTIS STRIKE w/ Right PHOENIX EYE |
NOTE: At End Execute The Other Side As Follows:
YELLOW |
Right FORWARD Stance Left FORWARD Stance Right HORSE Stance Left HOOK Stance Left FORWARD Stance Right FORWARD Stance Right BACK BOW & ARROW Right FORWARD Stance |
(3:00) |
w/ Left CORKSCREW Punch w/ Left BACKFIST Strike w/ Right KNIFEHAND Strike w/ Left FEMALE Punch w/ DOUBLE PUSH w/ Right INVERTED RIDGEHAND w/ Right KNIFEHAND Strike (UP) w/ Left LEOPARD Strike |
ORANGE |
Left TIGER Stance Right TIGER Stance Left BACK BOW & ARROW Left HOOK Stance Right CAT Stance Right FORWARD Stance |
(6:00) |
w/ Left LONG RANGE BACKFIST w/ Right LONG RANGE FEMALE Punch w/ Left LONG RANGE KNIFEHAND (Up) w/ Left CRANE'S BEAK Strike w/ Right SNAKE Strike w/ Left PALM Strike |
GREEN |
Right CAT Stance Left HOOK Stance Left FORWARD Stance Right BOW & ARROW Stance Right HOOK Stance Right FORWARD Stance |
(12:00) |
w/ Right TIGER'S CLAW w/ Left LEOPARD HOOK w/ Left EAGLE'S BEAK w/ Right TA'I CHI PALM w/ Right KNIFEHAND (Palm Up) w/ Left RIDGEHAND |
BLUE |
Right BACK Stance Right FORWARD Stance |
(12:00) |
w/ Right ELBOW BREAK w/ Left ELBOW STRIKE |
RED |
Right CAT Stance Left HOOK Stance Left HORSE Stance Right HOOK Stance Right FORWARD Stance |
(12:00) |
w/ Right CRANE'S WING TIP w/ Left MANTIS HOOK w/ Left MANTIS WRIST w/ Right MANTIS STRIKE w/ Left PHOENIX EYE |
NOTE:
At End Shift Thru A Right BACK Stance To A Standing Position