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ORANGE SASH TECHNIQUES

1 - ATTACK: From Right CAT Stance (ready position);
DEFENSE:  From Left CAT Stance step to Left FORWARD Stance (12:00)
Left TRAPPING Block w/Right FEMALE Punch (to chin)
2 - ATTACK: Step to Left FORWARD   Stance w/ Right PALM Strike (to Solar Plexus)
DEFENSE:  Move Left foot to 6:00 into Left HOOK Stance (12:00) w/ Left WING Block
Step to Left FORWARD Stance (12:00) DOUBLE PUSH
3 - ATTACK: Step into Left FORWARD Stance w/ Right CORKSCREW Punch (to Solar Plexus)
DEFENSE: LeftBOW& ARROW Stance(9:00) w/ Right KNIFE Block
Right BOW & ARROW Stance (3:00) w/ Left FEMALE Punch
4 - ATTACK: From Left BACK Stance - Right SIDE THRUST Kick (to Solar Plexus)
DEFENSE: Right BACK BOW & ARROW Stance (12:00) w/ Right DRAGON'S TAIL
Right BOW & ARROW Stance (12:00) w/ Right BACKFIST (to Temple)
5 - ATTACK: From Left BACK Stance (12:00)- Right ROUNDHOUSE Kick (to Head)
DEFENSE: From Left BACK Stance(12:00) Shift into Left FORWARD Stance w/
Right SWORD Block (12:00) -Left SIDE THRUST Kick to (to Solar Plexus)
End in Left HORSE Stance
6 - ATTACK: Step forward into Left FORWARD Stance w/ Right Haymaker (to Head)
DEFENSE: Step back to Left BACK Stance (12:00) w/ Left SHIELD Block - Shift into
Left FORWARD Stance (12:00) w/ Right CORKSCREW Punch (to Solar Plexus)
7 - ATTACK: Step to Right FORWARD   Stance w/ Left FEMALE PUNCH (to Lower Abdomen)
DEFENSE: Move Right foot to 3:00 into Left CAT Stance (9:00) w/ Right WING  Block (12:00)
Right INVERTED RIDGE HAND (to Nose)
8 - ATTACK: Step forward into Right FORWARD Stance w/ Left Haymaker (to Head)
DEFENSE: From standing position, step into Left BOW & ARROW Stance (9:00) w/ Right KNIFE
Block - Right ROUNDHOUSE Kick (to ribs) - Finish in Right CAT Stance
9 - ATTACK: From Left HORSE Stance - Right SPINNING BACK Kick (to Solar Plexus)
DEFENSE: From Right HORSE Stance(12:00)Step back to Right REVERSE HOOK Stance
(12:00) w/ Right DRAGON'S TAIL Block Turn counter clockwise on Right foot to Left
HORSE Stance w/ Left KNIFEHAND Strike (Palm down) (to Solar Plexus)
10 - ATTACK: STANDING w/ DOUBLE WRIST GRAB
DEFENSE: Right CAT (12:00) w/ Right KNIFE Block, Left KNIFE Block ,
Right REVERSE CRECENT (to Ribs)
Right HORSE (12:00) w/ Right LEOPARD Strike (to Throat)
11 - ATTACK: Step to Left FORWARD Stance w/ Right HAYMAKER (to Head)
DEFENSE: Step Forward into Right CAT(12:00) w/ Right REVERSE DRAGON Block
Right Backfist (to Temple)
Right Forward Stance (12:00) w/ Left Female Punch (to Solar Plexus)
12 - ATTACK: From Right HORSE Stance - Left SPINNING BACK Kick (to Solar Plexus)
DEFENSE: From Left CAT Stance(12:00) Shift Back into Right HORSE Stance (12:00)
w/ Right IRON FORARM Block
Shift into Right BOW & ARROW Stance (12:00) w/ Left LEOPARD Strike (to Throat)
13 - ATTACK: Step into Left FORWARD Stancew/ Right PALM Strike (to Nose)
DEFENSE: Left BOW & ARROW Stance(9:00) w/ Right REVERSE DRAGON Block
Shift to Left CAT Stance (10:30)w/ Left SNAKE Strike (to Eyes)
Twist to Right HOOK Stance (10:30) w/ Right FEMALE Punch (to Solar Plexus)
14 - ATTACK: Step into Right FORWARD Stance w/ Left Lunge Punch (to the chin)
DEFENSE: Step back to Left BACK   Stance (12:00 )w/ Left REVERSE DRAGON Block
Left FORWARD Stance (12:00) w/ Right PALM Strike (to Solar Plexus)
Left REVERSE CRESCENT Kick (to Head)
15 - ATTACK: GRAB both wrists
DEFENSE: Left CAT Stance (12:00) w/ Right CLAMP to EAGLE'S CLAW   Block
Left SIDE SNAP Kick (to Knee)
Left FORWARD Stance (12:00) w/ PUSH
16 - ATTACK: Step into Left FORWARD   Stance w/ Right CORKSCREW Punch (to Solar Plexus)
DEFENSE: Step Into Left FORWARD Stance(10:30) w/ Right KNIFEHAND Block(1:30)
Shift To Right BOW And ARROW Stance (4:30) w/ Left LEOPARD Strike (1:30) (to Neck) 
Shift Right w/ Left SIDE THRUST (to Solar   Plexus) (12:00) End In Left CAT STANCE (12:00)
17 - ATTACK: Step into Left FORWARD Stance w/ Right PALM Strike (to the Solar Plexus)
DEFENSE: Shift To Left CAT Stance(12:00) w/ Left SWORD Block
Shift To Left FORWARD Stance (12:00) w/ Right FEMALE Punch (to Solar Plexus)
Right FRONT SNAP Kick (to Groin) (12:00) End In Right CAT Stance (12:00)
18 - ATTACK: From Left FORWARD Stance step into Right FORWARD Stance w/ Right
LONG RANGE FEMALE Punch (to Solar Plexus)
DEFENSE: From Right FORWARD Stance (Ready Position)
Right CAT Stance (12:00) w/Right TRAP Block
Right FRONT SNAP Kick (to Groin)- Step into Right FORWARD Stance w/ Left
KNIFEHAND Strike (Down) (to Neck)
19 - ATTACK: From Right FORWARD Stance step into Left FORWARD Stance w/ Right FEMALE Punch (to Solar Plexus)
DEFENSE: From Right CAT Stance(12:00)(Ready Position)
Left HOOK Stance (12:00) w/Left WING Block - Left BACKFIST Strike (to Temple
Step into Right FORWARD Stance(12:00) w/ Right PALM Strike (to Chin)